Apple, Fennel and Hazelnut Salad

Fresh, light and perfect for entertaining, this vegan salad is a healthy delight that tastes great and is fast to make. With crunchy hazelnuts, crispy apple and lemony dressing, it can be made in advance and enjoyed throughout the week.

Ingredients for the salad

  • 1 Granny Smith apple
  • 30ml fresh lemon juice
  • 1/2 tbs lemon rind 
  • 75g rocket
  • 100g fennel, chopped
  • 2 tbs finely chopped spring onion
  • 50g raw hazelnuts, chopped
  • A handful of fresh mint
  • A handful of fresh basil
  • 1 x 125g tinned chickpeas, drained

Ingredients for the dressing

  • 1 tbs olive oil
  • 1 tsp apple cider vinegar
  • 1 tsp mustard 
  • 1 tsp maple syrup
  • Salt and pepper, to taste

Fennel and apple salad

Apple salad

Vegan salad

Apple and hazelnut salad

Vegetarian salad






Instructions for the salad

  • Combine apples with lemon juice and rind and set aside.
  • In a large bowl, combine remaining salad ingredients. 
  • Just before serving, add apples with lemon juice to the salad. 

Instructions for the dressing

  • Just before serving, combine all ingredients until smooth, pour over salad and toss to combine. 

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